Welcome

Welcome to my Website!

If you're motivated to get healthier and stronger, you've come to the right place.

As an ISSA-certified fitness professional, I can help you set realistic goals and transform your health and your life for the better. I can help you look and feel your best. I can even help you enjoy yourself along the way.

I am a competing Power lifter, I also know a lot about Bodybuilding, and many more types of training. I have a sports background and can also train athletes in personal activities. I can train all weights, ages, and genders.

To get in touch with me, just click on "Contact Me" and send me a message or you can give me a call at (319) 759-7159.

Thanks for visiting, and have a great day.